Contact info. jomead@hotmail.com

Monday, September 23, 2013

I had to go and get George up today. I guess he had a busy weekend. He got in the shower and dressed and had a shake for lunch, then we went to the Senior Center so he could exercise. He was a little distracted watching another guy but he did ride the bike, lift weights, and do his usual leg exercises. I think he wanted to do more but I told him he did enough for today. His blood pressure and weight were both good. I fixed him something to eat when we got back to the house. He had a couple bites and then took a nap. I was going to have him take off the spring/summer flowers on the tree and switch them out for the fall leaves but we'll do that another day. 

No comments: