Contact info. jomead@hotmail.com

Monday, November 19, 2012


George took a shower first thing since he had just woken up. We did his exercises, had lunch then went to the Senior Center to exercise again. He hasn’t been on the bike there for a while. He did some free weights and the resistance bands too. I even had him sit on an exercise ball for balance. We watched some people doing a ballroom dance class afterwards for a few minutes. He was kind of quiet today. When we got back we made his bed and he cleaned up a little bit. 

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